Mind Bites

People

The Quiet Ways We Protect Ourselves

There are moments when we surprise ourselves. We say “It doesn’t matter,” yet something inside us lingers there. We laugh when something hurts. We become composed and reasonable just when emotion is closest to the surface. We withdraw when what we long for most is to be understood. Later, we may wonder why we reacted

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People

Why We Become Different People in Groups

Have you ever noticed that you are not quite the same person in a group as you are when you are alone? Perhaps you speak freely with a friend but become quiet in meetings. Maybe you feel confident on your own, yet suddenly start doubting yourself around others.Or you notice that certain people bring out

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People

Intuition vs. Ego: How to Hear Your Inner Voice?

Indeed, each of us has listened to our intuition at least once. Quiet and wise, it always points us in the right direction, helps us find our purpose, reveals our secret most cherished desires, and makes us more sensitive and insightful. But making friends with the sixth sense can be challenging, especially if your ego

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Nutrition

Groceries on a budget

Today we offer tips to strengthen your financial health and master food shopping on a budget. How we spend money affects all aspects of our lives, including our mental state. The stress caused by monetary difficulties leads to severe physical and psychological diseases. The good news is that, by more consciously managing our income, we

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People

Meet Polina

In today’s blogpost we would like to introduce a beautiful mind. Whenever thinking of what a happy, beautiful inside and out person looks like it’s important to find those qualities in yourself. What makes you a beautiful person inside? How does the inside, internal beauty come through to the outside world? Have you ever considered

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People

Favourites! // September Feature

It’s the end of the month, and we already covered our favourite topics: culture, nutrition and psychology. It feels that the month has been positive, productive and with plenty of opportunities to interact. We thank you for that! To end the month on a more personal note, we wanted to share what made this month

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People

Food, Taboos, Marriage: An Interview With A Professional Foodie

One of the questions we asked Dimana, a famous foodie with an Instagram account that never fails to make your eyes water, is what she does when her motivation is low. We asked because there were many moments when it was her who cheered us up when we were down. Filled with energy that is

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