I’ve been thinking a lot about Hold On to Your Kids by Gordon Neufeld and Gabor Maté lately. It’s one of those books that starts out looking like a guide to parenting, but quickly shifts into something much bigger, a lens for understanding human development itself. The main takeaway is simple, but it’s a bit of a
There are moments when we surprise ourselves. We say “It doesn’t matter,” yet something inside us lingers there. We laugh when something hurts. We become composed and reasonable just when emotion is closest to the surface. We withdraw when what we long for most is to be understood. Later, we may wonder why we reacted
Have you ever noticed that you are not quite the same person in a group as you are when you are alone? Perhaps you speak freely with a friend but become quiet in meetings. Maybe you feel confident on your own, yet suddenly start doubting yourself around others.Or you notice that certain people bring out
Indeed, each of us has listened to our intuition at least once. Quiet and wise, it always points us in the right direction, helps us find our purpose, reveals our secret most cherished desires, and makes us more sensitive and insightful. But making friends with the sixth sense can be challenging, especially if your ego
Today we offer tips to strengthen your financial health and master food shopping on a budget. How we spend money affects all aspects of our lives, including our mental state. The stress caused by monetary difficulties leads to severe physical and psychological diseases. The good news is that, by more consciously managing our income, we
In today’s blogpost we would like to introduce a beautiful mind. Whenever thinking of what a happy, beautiful inside and out person looks like it’s important to find those qualities in yourself. What makes you a beautiful person inside? How does the inside, internal beauty come through to the outside world? Have you ever considered
It’s the end of the month, and we already covered our favourite topics: culture, nutrition and psychology. It feels that the month has been positive, productive and with plenty of opportunities to interact. We thank you for that! To end the month on a more personal note, we wanted to share what made this month
One of the questions we asked Dimana, a famous foodie with an Instagram account that never fails to make your eyes water, is what she does when her motivation is low. We asked because there were many moments when it was her who cheered us up when we were down. Filled with energy that is
Meet Beautiful Mind’s superhero: Ulyana. Ready to save every situation, she is unlike any other Avengers character. A psychologist, certified nutritionist and a very warm person. Get to know more about her in this post.
It is time for a transformation! And great transformations start from within. Let’s get to know the people behind the content. Meet Paola – an inseparable part of Beautiful Mind!